FitTip: Refreshing Scents Can Boost Your Mental Energy Print E-mail
by Diet Detective Editorial Staff   
Wednesday, 28 June 2006
Aromatherapy works! Stimulate your sense of smell and enjoy a more relaxing work day.

Do you have a favorite smell? Maybe it's the scent that used to waft out of your grandmother's kitchen when she baked cookies, or maybe you just love the cool, clean fragrance of fresh air. Whatever scent makes you happy, aromatherapy experts believe that taking a whiff of a pleasant scent can actually keep your mind sharper and help you to perform better at work.

Studies have shown that when people are exposed to scents they consider to be pleasurable, they make fewer mistakes in the tasks they're working on. So if you're enraptured by a certain perfume or by the olfactory charms of a particular flower, bring the scent to your nine-to-five -- it'll help you stay energized throughout the day.

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Last Updated ( Wednesday, 28 June 2006 )
 
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