Most people believe that if you want to eat healthy at a restaurant, all you have to do is know the “right” way to order. However, we’ve learned secrets from several restaurant insiders that will shock even the savviest restaurant aficionados who think they’re ordering healthy.
To diet or not to diet — that is the question when on vacation. It’s a tough one. “Diet” and “vacation” almost don’t belong in the same sentence. But the reality is that many of us have worked very hard to lose weight and to prepare for a trip, only to come home feeling sluggish and packing a few extra pounds. Eating well and keeping active can make for a more enjoyable trip. Since many of you are probably now on or about to go on holiday, the Diet Detective has come up with the following Vacation Diet Cheat Sheet to help you stay fit.
As part of Diet Detective’s continuing effort to expose the truth about the foods we eat — and lead you to healthier choices — here are a few of the manufacturers’ latest health pitches. Read the story: Click Here.
Skin is pretty important to your overall appearance — it’s part of that “first impression.” In fact, there is a lot riding on the story your face tells, so I asked some top skin and nutrition experts a few critical questions.