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Finding and sorting through great-tasting recipes that are also healthful is not easy, even though there are thousands of them on the Internet. The following dishes have been tested and retested in our very own kitchens so that you can cook, enjoy and eat them with confidence. 
A recent survey by the Leopold Center for Sustainable Agriculture found that more than two-thirds of respondents “somewhat” or “strongly” agreed that local food is better for their health than food that has traveled cross-country. Eating locally grown foods has become the latest trend in our battle to eat better and live healthier lives. Sales of locally grown food are expected to jump from approximately $4 billion in 2002 to $5 billion in 2007, according to a new report from market research publisher Packaged Facts. So what is this movement all about? Read on.
Snacking is an important part of a healthy diet; however, not all snacks are created equal. Test your nutrition IQ and see if you can choose the relatively healthier snack. 
As part of Diet Detective’s ongoing effort to expose the truth about the foods we buy and consume — here are a few of the manufacturers’ latest health-oriented marketing approaches uncovered. 
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