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Holiday Slimdown Secrets, Part 1 Print E-mail
by Kara Wahlgren   
Friday, 22 December 2006

Here’s how I know it’s the holiday season: I just ate an Oreo brownie for breakfast. And it’s only going to go downhill from here. Then again, I’m sure I’d feel much worse if I were getting paid a few million a year to look good on camera. Because if you think you’re ready to splurge, imagine you’ve spent the past year munching on steamed veggies, coffee, and Zone-sized portions of baked chicken. The stars have a lot of lost feasting to make up for.

 
Why Doesn't The Government Make Exercise Manditory For All Print E-mail
by Sal Marinello, C.S.C.S., C.P.T.   
Thursday, 21 December 2006

Why stop at banning trans fats and other potentially super-fattening foods?  Let’s have the government mandate mandatory exercise programs for all citizens, especially the overweight.

 
Horsing Around Print E-mail
by Kara Wahlgren   
Thursday, 21 December 2006

Is a horse steroid the diet secret behind all those uber-skinny celebs?

 
Janet Keeps Losing… Print E-mail
by Kara Wahlgren   
Monday, 18 December 2006
In real life, losing 60 pounds is a major achievement. In Hollywood, you’re only getting started.
 
 
You On A Diet Print E-mail
by Sal Marinello, C.S.C.S., C.P.T.   
Sunday, 17 December 2006

You On A Diet, by Doctors Michael Roizen and Mehmet Oz, is a great book and can serve as the perfect road map for those of you out there who want to start off 2007 by making healthy lifestyle changes.

 
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