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by Kara Wahlgren
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Friday, 22 December 2006 |
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Here’s how I know it’s the holiday season: I just ate an Oreo brownie for breakfast. And it’s only going to go downhill from here. Then again, I’m sure I’d feel much worse if I were getting paid a few million a year to look good on camera. Because if you think you’re ready to splurge, imagine you’ve spent the past year munching on steamed veggies, coffee, and Zone-sized portions of baked chicken. The stars have a lot of lost feasting to make up for. |
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by Sal Marinello, C.S.C.S., C.P.T.
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Thursday, 21 December 2006 |
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Why stop at banning trans fats and other potentially super-fattening foods? Let’s have the government mandate mandatory exercise programs for all citizens, especially the overweight. |
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by Kara Wahlgren
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Thursday, 21 December 2006 |
Is a horse steroid the diet secret behind all those uber-skinny celebs?
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by Kara Wahlgren
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Monday, 18 December 2006 |
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In real life, losing 60 pounds is a major achievement. In Hollywood, you’re only getting started.
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by Sal Marinello, C.S.C.S., C.P.T.
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Sunday, 17 December 2006 |
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You On A Diet, by Doctors Michael Roizen and Mehmet Oz, is a great book and can serve as the perfect road map for those of you out there who want to start off 2007 by making healthy lifestyle changes. |
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