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Discomfort Food Print E-mail
by Elliot Montgomery Sklar   
Sunday, 03 February 2008

The seven pounds weigh me down and ground me to the rose-colored cement sidewalks of South Beach . I can say this onboard a flight back from visiting Montreal – the place of my birth and of my girth. Now, it is where I can lose seven pounds in five days of visiting with family and friends. South Beach and its namesake diet pin me down under a cavalcade of tourists and perversions. Easy come and easy go more easily makes me grow.

 
Is The High Cost of Corn Going to Help You Lose Weight? Print E-mail
by Charles Stuart Platkin   
Friday, 01 February 2008

I was browsing the website Salon a few minutes ago, and read a commentary by Andrew Leonard. He was discussing Michael Pollan's "The Omnivore's Dilemma" and the price of corn -- basically how when the book was written in 2006 corn was so cheap, and responsible for poor eating. Why? "Cows were never designed to eat corn! High fructose corn syrup isn't healthy!. Make corn more expensive, and maybe Americans will be a little less obese."  You think that's true? Maybe...

 
Take Mass Transit if You Can Print E-mail
by Charles Stuart Platkin   
Friday, 01 February 2008

Source: USA TODAY BY MICHALE A. SCHWARZAn article in USA Today reports that you can lose weight simply by switching to mass transit – makes sense to me.  People end up walking more – and standing too. “They're walking from home to the bus stop or train station, inside the station and from the bus stop or train station to their jobs.”

 
Few Realize Blood Pressure and the Relationship to Heart Attack and Stroke Print E-mail
by Charles Stuart Platkin   
Friday, 01 February 2008

Most Americans say they are knowledgeable about high blood pressure, but less than 50 percent know that it's associated with heart attack and stroke, a survey by the National Association of Chronic Disease Directors (NACDD) has found. The survey found that 72 percent of Americans are aware of the multiple factors contributing to high blood pressure, including obesity, lack of exercise, salt intake and alcohol consumption. Yet, only 42 percent associate high blood pressure with stroke and heart attack. High blood pressure is a major risk factor for heart disease, but it can be controlled through medication, diet and exercise, according to the American Heart Association.

The survey also found that 76 percent of Americans are not worried about getting high blood pressure, and that 80 percent of Americans 55 and over also are not concerned. High blood pressure mostly affects middle age and older Americans.

 
Eva Afterthought Print E-mail
by Kara Wahlgren   
Tuesday, 29 January 2008

Just though this was interesting, considering Eva’s recent confession that she’s been gaining weight during her show’s hiatus. Maybe all those baby-bump rumors got to her, because she’s suddenly looking scary skinny.

 
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