Healthy Living Channels
Recipe: Tomato-Wild Rice Medley

Personalize this recipe by adding your favorite veggies, like mushrooms or broccoli . . . anything goes!

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5 Family Dinner Solutions
You can please everyone with one selection – it just has to be the right one. You are a vegetarian, your husband is hard-core carnivore, and your kids have pretty much sworn off anything green. You may think that you only have two choices: either prepare four or five meals each night, or let everyone fend for themselves.
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5 Outrageous Food Shockers!
Read all about it! Many of your favorite foods may pack in more calories than you think. Have no fear, here are a few easy substitutes for them all.
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Six Servings a Day Keeps Strokes at Bay
Study shows eating six daily servings of fruits and vegetables reduces the risk of strokes. Need another reason to eat your fruits and veggies? Men and women who eat six servings a day are less likely to have strokes, according to researchers at the Harvard School of Public Health.
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