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“Why should I check my blood sugar? I know what high and low blood sugar feels like.”
“I only check my blood sugar when I don’t feel right.”
“I only test it 3 times a week and it is normal, so I don’t check it more often.” |
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Below is a list of national organizations that provide services and information about diabetes: |
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Making big changes in your life is hard, especially if you are faced
with more than one change. You can make it easier by taking these steps:
- Make a plan to change behavior.
- Decide exactly what you will do and when you will do it.
- Plan what you need to get ready.
- Think about what might prevent you from reaching your goals.
- Find family and friends who will support and encourage you.
- Decide how you will reward yourself when you do what you have planned
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