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Diet Detective
Hello. My name is Charles Stuart Platkin, I’m the founder of DietDetective.com, I have a syndicated column that’s in more than 165 daily papers, I’ve also written 5 books on health and behavior. As far as academic background: I received my undergraduate degree from Cornell University, a Juris Doctorate from Fordham University, and a Masters in Public Health from Florida International University. I’m also a certified personal trainer and I’m currently completing my Ph.D. in Public Health.  Ok. A few points, just so we’re clear.  This blog will NOT be investigative stories, or well written, heavily edited articles. It will be from my mind, to keyboard, to computer. There WILL be typos, grammatical errors, and run on sentences. But that’s fine, because you’ll get the point.


Forgetful? Exercise Can Keep Memory Sharp Print E-mail
by Charles Stuart Platkin   
Tuesday, 02 September 2008

(Source: American Medical Association. JAMA) Adults with memory problems who participated in a home-based physical activity program experienced a modest improvement in cognitive function, compared to those who did not participate in the program, according to a study in the September 3 issue of JAMA.

As the world population ages, the number of older adults living with Alzheimer disease (AD) is estimated to increase from the current 26.6 million to 106.2 million by 2050. "If illness onset could be delayed by 12 months, 9.2 million fewer cases of AD would occur worldwide. For this reason, attempts have been made to identify individuals who are at increased risk of AD and to test interventions that might delay the progression of prodromal symptoms [early non-specific symptom, or set of symptoms] to full-blown dementia," the authors write.

 
Switch in Brain Regulates Appetite and Reproduction Print E-mail
by Charles Stuart Platkin   
Monday, 01 September 2008

(Source: Salk Institute) Body weight and fertility have long known to be related to each other – women who are too thin, for example, can have trouble becoming pregnant. Now, a master switch has been found in the brain of mice that controls both, and researchers at the Salk Institute for Biological Studies say it may work the same way in humans.

 
Diabetes Drug May Cause Heart Problems Print E-mail
by Charles Stuart Platkin   
Friday, 29 August 2008

(Source: Wake Forest University Baptist Medical Center) WINSTON-SALEM, N.C. –A class of oral drugs used to treat type 2 diabetes may make heart failure worse, according to an editorial published online in Heart Wednesday by two Wake Forest University School of Medicine faculty members.

"We strongly recommend restrictions in the use of thiazolidinediones (the class of drugs) and question the rationale for leaving rosiglitazone on the market," write Sonal Singh, M.D., M.P.H., assistant professor of internal medicine, and Curt D. Furberg, M.D., Ph.D., professor of public health sciences. Rosiglitazone and pioglitazone are the two major thiazolidinediones.

 
Milk May Help with Muscle Recovery Print E-mail
by Charles Stuart Platkin   
Wednesday, 27 August 2008

Researchers at the Division of Sports Sciences, at Northumbria Universityin Newcastle, UK reported in the journal of Applied Physiology, Nutrition, and Metabolism that Milk may help in muscle recovery. According to the journal abstract: "Exercise-induced muscle damage  leads to the degradation of protein structures within the muscle. This may subsequently lead to decrements in muscle performance and increases in intramuscular enzymes and delayed-onset muscle soreness . Milk, which provides protein and carbohydrate (CHO), may lead to the attenuation of protein degradation and (or) an increase in protein synthesis that would limit the consequential effects of Exercise-induced muscle damage." You can read more here.

 
100 Calorie Packages May Lead You To Eat More!! Print E-mail
by Charles Stuart Platkin   
Monday, 25 August 2008

(Source: University of Chicago Press Journals ) Tempting treats are being offered in small package sizes these days, presumably to help consumers reduce portion sizes. Yet new research in the Journal of Consumer Research found that people actually consume more high-calorie snacks when they are in small packages than large ones. And smaller packages make people more likely to give in to temptation in the first place.

 
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