Diet Detective
Hello. My name is Charles Stuart Platkin, I’m the founder of DietDetective.com, I have a syndicated column that’s in more than 165 daily papers, I’ve also written 5 books on health and behavior. As far as academic background: I received my undergraduate degree from Cornell University, a Juris Doctorate from Fordham University, and a Masters in Public Health from Florida International University. I’m also a certified personal trainer and I’m currently completing my Ph.D. in Public Health.  Ok. A few points, just so we’re clear.  This blog will NOT be investigative stories, or well written, heavily edited articles. It will be from my mind, to keyboard, to computer. There WILL be typos, grammatical errors, and run on sentences. But that’s fine, because you’ll get the point.


Physical activity more likely to prevent breast cancer in certain groups Print E-mail
by Charles Stuart Platkin   
Tuesday, 13 May 2008

Physically active women are 25 per cent less likely to get breast cancer, but certain groups are more likely to see these benefits than others, finds a review of research published online ahead of print in the British Journal of Sports Medicine.

The type of activity undertaken, at what time in life and the woman’s body mass index (BMI) will determine how protective the activity is against the disease.

 
A consistent, worldwide association between short sleep duration and obesity Print E-mail
by Charles Stuart Platkin   
Friday, 09 May 2008

WESTCHESTER, Ill. – A study published in the May  issue of the journal SLEEP is the first attempt to quantify the strength of the cross-sectional relationships between duration of sleep and obesity in both children and adults. Cross-sectional studies from around the world show a consistent increased risk of obesity among short sleepers in children and adults, the study found.

 
Gut hormone makes food look even yummier Print E-mail
by Charles Stuart Platkin   
Wednesday, 07 May 2008

A gut hormone that causes people to eat more does so by making food appear more desirable, suggests a new report in the May issue of Cell Metabolism, a publication of Cell Press. In a brain imaging study of individuals, the researchers found that reward centers respond more strongly to pictures of food in subjects who had received an infusion of the hormone known as ghrelin.

The findings suggest that the two drives for feeding—metabolic signals and pleasure signals—are actually intertwined.

 
Are You Eating Right? Print E-mail
by Charles Stuart Platkin   
Wednesday, 07 May 2008

Americans Not Following MyPyramid Advice, Prefer Foods High in Fats and Added Sugars

Americans are not eating the most nutrient-dense forms of the basic food groups recommended in the U.S. Department of Agriculture’s MyPyramid guidelines. Researchers at the National Cancer Institute found consumers prefer foods that are high in solid fats and added sugars.

 
Excess Exercise Print E-mail
by Charles Stuart Platkin   
Tuesday, 06 May 2008

From The Wall Street Journal:

A lifestyle that includes a "little more exercise" could make medical costs less of an issue for future retirees, according to a recent report from the Center for Retirement Research at Boston College.

The problem: Some people apparently don't know the meaning of a "little."

 
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