Calorie Bargains®are foods, drinks, products and services that help you live a healthier life. Send us your Calorie Bargains, if published get a free copy of the latest Diet Detective book. Please send it to info@dietdetective.com
The Why: The TRX Suspension Trainer is a very cool product that can be used ANYWHERE, ANYTIME. No more excuses. It really works your core - and helps to get you in shape by using your own body weight. A word of caution: this product is not suitable for those who are not already physically inclined. Make sure to read ALL of the materials and follow the directions because you can get hurt if you don't. This training bundle includesthe TRX Suspension Trainer, two anchoring options and two workout dvds.
The Why: This amazing website has over 10,000 links to just about anything related to food: recipes, nutrition information, daily menus, nutrient look-up, food forums – you name it.
Calorie Bargain: Environmental Working Group Tuna Calculator
The Why: Tuna has been getting some bad press lately. High mercury levels have sparked concerns about the safety of consuming tuna. Elevated mercury levels have been linked to everything from developmental delays in children and to damage to the nervous system and kidneys in adults. The Environmental Protection Agency recommends that pregnant women, nursing mothers, and children all avoid mercury exposure.
Calorie Bargain: How to Eat, Move and Be Healthy! By Paul Chek
The Why: Probably one of the best fitness books out there. Paul Chek is a truly amazing character. Paul Chek is a well known, highly respected pioneer in the field of Holistic Health with over 23 years of clinical experience and intense personal study. Also check out www.paulchek.com and www.chekinstitute.com – his websites – they’re very interesting and you can get a feel for Paul. Additionally, you can see him on YouTube; just put his name in to google and search for his videos – here is an example.