Everything Guide to Burgers

Barbecue season is upon us, and that means burgers. This week’s Diet Detective investigation is all about how to make your burger healthier and tastier.

 
Part 2: The Ultimate Weight Loss Quiz

Losing weight is more about how you behave and your lifestyle than anything else. In Part 2 of the Ultimate Weight Loss Quiz, find out if how you live will help or hurt your efforts to lose weight permanently. 

 
Trimming the Fat from Your Cooking

Trimming the Fat from Your Cooking Want to give your low-fat meals a big boost in taste and nutrients? Stock up on these tools and tips for flavorful low-fat cuisine.

Trimming the fat from your favorite recipes doesn't mean you have to short-change your taste buds. In fact, most low-fat cooking methods are packed with flavor--not to mention good nutrition.

 
Mind Your Food: "Pillow" Talk
Current weight-loss therapies still don't offer a long-term solution. Here's why.

A television ad shows a couple in bed each eating a bowl of ice cream. When the male leans over and tries to taste her woman's ice cream, she pulls away and asks him if he has taken his pill. When he shakes his head, no, she takes away his ice cream, and he slowly climbs out of bed. No this is not an ad for Viagra. It is an ad for a pill that blocks fat absorption. The guy was not allowed to eat his high-fat ice cream unless he first swallowed a pill that prevents fat from being digested. The scenario did not spell out what happens to the fat.

 

 
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