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Is pizza really a dieting disaster? I must admit I love pizza -- many
years ago I even invested in a pizza parlor, just for the free slices.
I always use the same excuse as I bite into my first piping hot slice
-- "Pizza is a health food." |
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Having a few drinks conjures up images of relaxing at home or unwinding
after a long day at work with good friends, good conversation, and good
food. But then a drink or two becomes three or four. |
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There are many fad food scares out there; some, however, are more valid
(and scary) than others. Here’s the rundown on a few that experts think
we should be concerned about. |
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According to The National Confectioners Association, more than 93 percent of children go trick-or-treating each year, and of those, 84 percent ranked candy and gum as their top picks. But it's not just kids. Ninety percent of parents admit to sneaking goodies from their kids' trick-or-treat bags. Don't worry, I'm not going to take the fun out of one of the great treat holidays of all time. While I do believe that small things make a difference and I strongly advocate dietary consistency for long-term weight control success (no one-day breaks), I'm still not going to spoil anything. However, I do have a few better choices to share. |
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