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Investigations
Keeping Healthy Foods Healthy
While it's true that some foods may fight disease and help you live longer, many of us forget that just because a food is healthy doesn't mean it's calorie-free. In fact, eating too much of even a healthy food might cancel the very benefit it provides.
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Eat Healthy Alfresco
Sure, we all know everyone eats a lot at a barbecue or picnic, but how much we really eat is astonishing. The average barbecue or picnic meal contains well over 3,500 calories!
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Can "Coffee and a Donut" Do the Trick?
I've heard all kinds of great things about breakfast -- it helps you to lose weight, live longer, and improve your memory -- it almost sounds worthy of a late night infomercial.
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TV Dinners -- Watch What You Eat
I had my first TV dinner in 33 years last night -- in fact, I sampled 10 of them. Although they have improved in terms of quality, the more dramatic and important development is in variety -- specifically the low-calorie, low-fat options.
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The mission of Diet Detective is to make sure you have and understand the information you need to live a healthy lifestyle.