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Since receiving her medical degree from Yale in 1994, Christine Lydon, MD has made it her life's work to educate people about sound nutrition, effective training techniques, and healthy approaches to permanent weight loss. A fitness personality and physique model with a long list of television and print credits, Dr. Lydon has served as a nutrition consultant to large corporations, as well as a personal fitness consultant to a diverse clientele ranging from housewives and firefighters to celebrities like supermodel Carre Otis, Quentin Tarantino, and the late Richard Pryor. Dr. Lydon currently devotes herself to writing and speaking about weight management, disease prevention, and nonpharmaceutical alternatives for increased longevity. People place their confidence in Dr. Lydon's commentaries because, as her photos clearly illustrate, she practices what she preaches. |
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Jennifer Nicole Lee (JNL), has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, Jennifer began a regimen of exercise drills and performance nutrition. Training as an athlete, Jennifer's goal was to lose weight, with the ultimate goal of entering a bikini contest. Less than one year later, Jennifer entered the ultimate figure competition and was crowned Miss Bikini America 2004, realizing her goal and proving that mothers can still be sexy, fun and fit
In 2006 at the age of thirty-one, Jennifer was crowned the first ever Miss Muscle and Fitness, making her one of the most sought after fitness models in the nation. Jennifer has also created a complete collection of exercise DVD's titled Fabulously Fit Moms. Jennifer is a Certified Personal Trainer and Specialist in Sports Nutrition. |
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Hungry girl is not a nutritionist. She's just hungry. Lisa Lillien is a typical woman battling the same food issues most females struggle with every day. She tries the latest fad diets, chomps on new fat-free foods and diet products, and, of course, orders everything on the side. Lisa considers herself a “foodologist”, not because she has some kind of fancy degree, but because she is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants. Struggling with weight issues for many years, Lisa finally has things under control. Having tried every diet under the sun, Lisa yo-yoed up and down twenty pounds for most of her life. Then, about seven years ago, she decided to change her eating habits and limit flour, bread, pasta, and most other starches. After losing close to thirty pounds, Lisa switched over to the Weight Watchers Points® system for maintenance. |
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Kacy Duke is one of the world’s most sought-after personal trainers and fitness consultants. She has served as a spokesperson for Nike and LifeFitness vitamins. She has developed some of the most innovative fitness programs for the prestigious Equinox Fitness Clubs and corporations in North America, Japan, and throughout Europe. |
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