Alpine skiing, cross-country skiing, ice climbing - no matter your
favorite wintertime frolic, you have to dress for success. Your mantra
should be layer, layer, layer.
Outdoor winter sports are
high-energy, so while you're moving you'll generate plenty of warmth.
Once you stop, you're going to cool down quickly, especially if
moisture from perspiration is trapped near your body. |
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So you're all fueled up and ready to go, but you're so excited for that mogul field, you don't want to stop for lunch. Bad idea.
Here's what you can eat to make sure your day keeps heading downhill. |
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Ice is nice...just ask one of those intrepid climbers clinging thousands of feet high to a massive wall of ice.
Among the tight-knit world of rock climbers is an even tighter group that hits the ice every winter. The sport of ice climbing is not just about clawing your way up frozen walls; it demands perfection and technical know-how. |
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