Instead of resting when you get hurt, it's best to work up a sweat by training around the injury.
No avid tennis player, whether you're at the bottom of your club ladder
or a Wimbledon champion, is immune from getting those nagging (and all
too common) tennis injuries. You know, the twinge in the serving
shoulder, a bum knee or nagging tennis elbow.
I often hear tennis players shout to themselves, "Think, stupid." What
a pity. Because, in most cases, players who are losing are actually
thinking too much. The human brain can only send down one signal at a
time to the muscles.
You oversleep for your 7 a.m. tee time and race to the course, only to
get there five minutes before your first shot. Never fear, that's
plenty of time for this pre-18 warm-up.
For many golfers, this scenario may sound familiar.
Join the Diet Detective's Weight Loss Program for unlimited access to meal plans, food and activity trackers, education sessions, and all the tools you need to lose weight. just $49.95 PER YEAR!