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Investigations
Test Your Whole Grain IQ
Whole grains are the new "in" foods -- everyone's talking about them. They fit in with many low-carb diets, and even the government is on board. But do you know the ins and outs of whole grains? Check out your whole-grain IQ.
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Drink Up
No doubt about it -- water is critical. It constitutes more than two-thirds of your body weight, 95 percent of your brain, 82 percent of your blood and 90 percent of your lungs. However, as it turns out, you might not need to work as hard as you thought to get enough. Here are answers to the most common questions about keeping our bodies hydrated.
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Food and Gas

This is not always the most comfortable topic to discuss or to write about; however, I had questions about gas and food. So I called upon the experts – gastroenterologists, the doctors who specialize in this area.

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The Unwelcome Food "Additive"
Have a weak stomach? Don't read any further. OK, you've been warned. Did you know that you're eating insects, rat hair, rat excrement and insect fragments every day? And that it's OK with the U.S. government? 
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The mission of Diet Detective is to make sure you have and understand the information you need to live a healthy lifestyle.