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Investigations
Dried Fruit — Is It Really Nature’s Candy?

Have you ever tried dried cherries? Wow, are they good. Truth be told, I couldn’t stop eating them. I kept telling myself that it was just to taste them for research. I tried not to be fooled by the health halo. Thinking: It’s a fruit, so it’s healthy. But I wasn’t mentally prepared, and so I overindulged. I wanted to find out if dried fruit is really healthy — and here’s what I discovered.

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Pounds = Asthma

A study presented at the American Thoracic Society 2007 International Conference finds that obese people are significantly more likely to have persistent or severe persistent asthma than their thinner counterparts.

The study looked at 3,059 adults with asthma, who were divided into three groups: non-overweight, overweight and obese, based on their body mass index (BMI). Compared with non-overweight asthma patients, obese patients (BMI=30) were more likely to report having continuous symptoms, have more ER visits, miss more days of work, use more rescue inhaler medications and use inhaled steroids to control asthma.

Obese patients were 66% more likely to report having asthma symptoms all of the time, were 47% less likely to be in asthma remission, and 52% more likely to have severe persistent asthma than non-overweight people with asthma. Obese asthmatics were also 36% more likely to miss more than two days of work per year due to asthma than non-overweight asthma patients.

 
DietDetective.com Poll: What do you think of the new sodas: Diet Coke Plus and Diet Pepsi Max?

 

52.8% You have to be kidding me-this is just another marketing ploy.

36.1%   All soda is bad for your health.

5.6%  Adding unneeded vitamins, minerals and supplements is unnecessary and dangerous.

 5.6% Love it!! Will drink it regularly.

Number of Voters: 72

 
DietDetective.com Poll:Will there be a "magic pill" that allows us to get in shape without dieting?

Will there be a "magic pill" in the next 20 years that allows us to get in shape without dieting?

52.2%  Even if they did develop it, the side effects would be devastating--I wouldn't take it.

24.4%  No. There are no miracles like that coming any time soon.

12.2%  Yes. The pharmaceutical companies are working on it right now.

11.1%  Yes. They probably already have it, but are keeping it off the market for whatever reason.

Number of Voters: 90

 

 
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