Water Wise
4 ways to stay hydrated, no matter how active you are.

What's the most important workout accessory? It's not your sneakers, and it's not your heart rate monitor. Believe it or not, it's your water bottle.
 
FitTip: Why Carbs Are Bad for Your Teeth
FitTip: Why Carbs Are Bad for Your Teeth Carbohydrates are chipping away at your pearly whites. Help win the battle against tooth decay with these simple methods.

If you're not in the habit of brushing your teeth after meals, you should start now. When carbohydrates, such as bread and pasta, get caught between your teeth, they eventually break down into simple sugars, leaving residue on your pearly whites.
 
Caffeine and Heart Disease
While results are conflicting, it's probably best to limit your coffee intake.

For many Americans, the day has not yet started without that first cup of coffee. The multitude of Starbucks branches across the country is testimony to our love of java.
 
Complications of PCOS
Polycystic Ovarian Syndrome, or PCOS, puts women at higher risk for a number of disorders and complications.

It is important to be aware of potential complications if you suffer from PCOS. Regular physical exams, even after menopause, are critical to screen for or treat these complications and prevent or control chronic disease.
 
<< Start < Prev 11 12 13 14 15 16 17 18 19 20 Next > End >>

Results 155 - 168 of 302


home   |   about   |   privacy   |   advertising inquiries and policy   |   terms and conditions   |   contact   |   in the news   |   media/pr contacts

Contact the Diet Detective by email at info [at] DietDetective.com  if you have any questions or comments about the site or column.