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Charles Stuart Platkin's weekly column is syndicated in 165 newspapers around the country. Read his latest here!
It's Thanksgiving time. And once again, there will be no calorie lecture or info on what to eat or not eat from me — just a few wonderful, healthy recipes from health-conscious chefs.
Food companies often make health claims for their products — and, unfortunately, most of the time those claims are not just about helping people get healthier. The Diet Detective is here to tell you what's fact and what's fiction!
Can you really trim belly fat from your body? Not exactly. But you can increase the odds of being able to rid yourself of dangerous belly fat (associated with an increased risk of diabetes, heart disease, hypertension and some cancers) by following a few simple tips.
Tips on how to avoid dietary pitfalls and still eat delicious, healthy foods!
The Detective writes about his favorite Calorie Bargains — foods that are low in calories but taste great!
The Diet Detective explores the latest fitness trends and research.
Stay focused on your weight loss goal with these motivation tips from Charles Stuart Platkin.
The Diet Detective helps you disover what's lurking in some of your favorite foods.
Ready to shed those unwanted pounds? Charles Stuart Platkin will help you lose the weight for good!
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