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Diet Detective

Diet Detective Column

Charles Stuart Platkin's weekly column is syndicated in 100 newspapers around the country. Read his latest here!

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Calorie Bargains: LifeStraw, Chocolate Mini VitaCakes and More

The Diet Detective's latest calorie bargains including the Weight Watchers Dark Chocolate Raspberry Ice Cream Bars, Fudgy Chocolate Mini VitaCakes and more!

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"Big Game" Eating Extravaganza with Exercise Equivalents 2012

Plan on noshing away at a Super Bowl party? The Diet Detective shares exercise equivalents and tips for lightening up popular game day snacks.

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Interesting and Inspirational Books and Authors for the New Year

The Diet Detective, Charles Stuart Platkin, shares his list of must-reads for the New Year.

diet, food, and cooking tips

Food & Cooking Archive

Tips on how to avoid dietary pitfalls and still eat delicious, healthy foods!

low calorie foods that taste great

Calorie Bargains Archive

The Detective writes about his favorite Calorie Bargains — foods that are low in calories but taste great!

fitness trends, research, exercises

Fitness Archive

The Diet Detective explores the latest fitness trends and research.

stay motivated to reach your weight loss goal

Motivation Archive

Stay focused on your weight loss goal with these motivation tips from Charles Stuart Platkin.

lose weight for good

Weight Loss Archive

Ready to shed those unwanted pounds? Charles Stuart Platkin will help you lose the weight for good!

learn the nutrition information of the food you eat

Nutrition Archive

The Diet Detective helps you disover what's lurking in some of your favorite foods.


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