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Charles Stuart Platkin's weekly column is syndicated in 100 newspapers around the country. Read his latest here!
Now that school is back in session, check out these great tips from The Diet Detective to help your kids stay on course with their nutrition!
Do you know how many calories are in your favorite foods? The Diet Detective tests your knowledge!
Is pumpernickel bread a good choice? Is it better to use heavy weights when weight training? The Diet Detective has the answers!
Tips on how to avoid dietary pitfalls and still eat delicious, healthy foods!
The Detective writes about his favorite Calorie Bargains — foods that are low in calories but taste great!
The Diet Detective explores the latest fitness trends and research.
Stay focused on your weight loss goal with these motivation tips from Charles Stuart Platkin.
Ready to shed those unwanted pounds? Charles Stuart Platkin will help you lose the weight for good!
The Diet Detective helps you disover what's lurking in some of your favorite foods.
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