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Charles Stuart Platkin's weekly column is syndicated in 165 newspapers around the country. Read his latest here!
Can you really trim belly fat from your body? Not exactly. But you can increase the odds of being able to rid yourself of dangerous belly fat (associated with an increased risk of diabetes, heart disease, hypertension and some cancers) by following a few simple tips.
The Diet Detective shares a few of his latest Calorie Bargains.
Find which fruit has the most vitamin C; which vegetable has the most fiber; whether chocolate can stop coughing; and what the difference is between yellow and white popcorn now.
Tips on how to avoid dietary pitfalls and still eat delicious, healthy foods!
The Detective writes about his favorite Calorie Bargains — foods that are low in calories but taste great!
The Diet Detective explores the latest fitness trends and research.
Stay focused on your weight loss goal with these motivation tips from Charles Stuart Platkin.
The Diet Detective helps you disover what's lurking in some of your favorite foods.
Ready to shed those unwanted pounds? Charles Stuart Platkin will help you lose the weight for good!
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