News You Can Use: Mid-Morning #Snacking and #Weight Loss Mid-Morning Snacking May Sabotage Weight-Loss Efforts Skipping that mid-morning snack might be a good idea, especially if it’s of the unhealthy...
News You Can Use: Walk and Thin Photos Cuts #Chocolate Eating Short Walks Cut Chocolate Consumption in Half Do you need more reasons to get out there and take a walk? How about cutting down on your chocolate...
News You Can Use: #Weight Gain and #Marriage Men Gain Weight After #Divorce. Woman Gain Weight After Marriage For men, the risk of a significant weight gain increased most prominently after a divorce....
Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn’t involve unhealthy extremes, while kids are desperate to feel and look...
In the book THE AUTOMATIC DIET readers discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful...
THE COST OF A CALORIE REVEALED- CALORIE SHOPPING with EXERCISE EQUIVALENTS -The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk,...
Ever get the sense that you’re reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end?
This is a MUST read before you start any diet."Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would...
Diet books are traditionally released in January, the "official" start of dieting season. With that in mind, I thought it would be interesting to look at some of the latest releases in the field of diet...